Team Training 45 — Coming Soon

45-minute station-based functional training

GET IN TOUCH
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Coming Soon

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45 minutes

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MORE ABOUT THIS PROGRAM

45-minute station-based functional training in a small group of 12. Three formats rotate through the week — Ignite (cardio), Forge (resistance) and Fusion (hybrid) — with demo videos and work/rest timers on screen. Launching soon at Suite 415. 

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CLASS SCHEDULE

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